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中譯取材自性空法師《念處之道；《大念處經》講記》

英譯取材自菩提比丘(BHIKKHU BODHI) 10. Satipatthana Sutta – The Foundations of Mindfulness

Middle Length Discourses of the Buddha (Wisdom Publications, Boston)

如是我聞，一時，佛在拘樓國劍磨瑟曇城中。

爾時佛呼諸比丘：諸比丘！諸比丘應諾：世尊！

1. THUS HAVE I HEARD. On one occasion the Blessed One was living in the Kuru country at a town of the Kurus named Kammasadhamma.

There he addressed the bhikkhus thus: “Bhikkhus.” – “Venerable sir,” they replied. The Blessed One said this:

世尊如此開示：諸比丘！此是使眾生清淨，超越愁悲，滅除苦憂，成就正道，體證涅槃之唯一道路，此即四念處。

2. “Bhikkhus, this is the direct path for the purification of beings [56], for the surmounting of sorrow and lamentation, for the disappearance of pain and grief, for the attainment of the true way, for the realisation of Nibbana – namely, the four foundations of mindfulness.

四者何耶？於此諸比丘！

比丘安住於身，循身觀察，熱誠、正知、正念，捨離對世間的貪欲與憂惱。

安住於受，隨觀感受，熱誠、正知、正念，捨離對世間的貪欲與憂惱。

安住於心，隨觀心識，熱誠、正知、正念，捨離對世間的貪欲與憂惱。

安住於法，隨觀諸法，熱誠、正知、正念，捨離對世間的貪欲與憂惱。